Differences Between Eating and Applying Vitamin C
Vitamin C is a water-soluble natural vitamin that has many benefits for the body. It is an antioxidant and a reducer that can prevent and treat bacterial infections, cleanse the body of toxins, and produce collagen in different tissues, such as fibrous tissue, teeth, bones, connective tissue, skin, and capillaries.
USES OF VITAMIN C
Vitamin C is good for keeping the cells healthy and strong, maintaining the health of the skin, blood vessels, bones and cartilage, and speeding up the healing of wounds. Vitamin C can help prevent scurvy, a disease caused by vitamin C deficiency. Collagen is the main component of skin, hair, muscles, and tendons, giving our skin a smooth and youthful appearance. Vitamin C is vital for making collagen in the body. One collagen production decreases when we age, which can cause the skin to sag.
Which vitamin C serum is good for the skin?
You can use Vandyke 10% Vitamin C Serum for Skin Brightening. This serum can benefit all skin types, even sensitive and dry skin. VITAMIN C can help visibly lighten dark spots or reduce fine lines and wrinkles, as well as provide antioxidant protection to help shield from free radicals that damage the skin.
FOOD RICH IN VITAMIN C
Citrus fruits, peppers, strawberries, blackcurrants, broccoli, brussels sprouts, and potatoes are some foods that contain a lot of vitamin C. These fruits and vegetables are a good source of vitamin C and should be included in a balanced diet.
Why is eating vitamin C different from applying it?
Yes, it would make a difference; let me explain why.
What we consume reaches all body parts. We can’t decide how it influences our skin the way we want to. We don’t know if the water we drink will directly benefit the skin, contrary to what many people believe (there is no definitive proof for that).
When we apply vitamin C to the skin, we know it will affect that specific area.
We know because it’s backed by science!
Our gut can only absorb a small amount of vitamin C when we take it orally. Also, very little vitamin C also reaches the skin when we consume it orally. Putting vitamin C on the skin can be 20 times more effective than eating it orally, so topical application is much preferred.
Getting vitamin C-rich foods or vitamin C supplements is great, and I highly recommend doing it, but if you want to see some change in your skin in a short period, topical vitamin C is the best way to do that. I would suggest Vandyke 10% Vitamin C Serum for the best results. You will see changes in your skin quickly with VANDYKE SERUM.
You can do both things -get vitamin C from your diet and use high-quality skincare on your face, neck, chest and any area you want to target. Vitamin C is good for the skin because it is an antioxidant that protects and repairs the skin from damage. Some foods rich in vitamin C are citrus fruits, peppers, strawberries, blackcurrants, broccoli, brussels sprouts, and potatoes. Vitamin C can help prevent scurvy, a disease caused by vitamin C deficiency. Vitamin C is one of the vitamins that are good for the skin, along with vitamins A, E, and B3. Vitamin C supplements can help boost vitamin C intake and support the immune system and overall health.
HOW TO APPLY VITAMIN C SERUM
Use the dropper to take 2-3 drops of Vandyke 10% Vitamin C Serum. on your fingertips after washing and toning your face. Gently tap it on the skin and spread it evenly circularly. Let your skin soak up the serum.
DEDUCTION FROM THE ARTICLE
Vitamin C is a natural vitamin that has many benefits for the body and the skin. VITAMIN C can be obtained from food or supplements, but applying it to the skin can be more effective. Vandyke 10% Vitamin C Serum is a high-quality skincare product that can help improve the skin’s appearance and health. After cleansing and toning, it can be applied to the face and other areas.